www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do dumbbell front raises. Exercises The anterior deltoid, or front delt. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
Size: 78″ x 21″ x 83″H.
Price: $ 559.95
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Sunny Mini Stepper Step Exerciser with Bands
List Price: $ 79.99
Price: $ 32.99
The GoFit Chin Up Bar is a great addition to your at home training program. Not only is the bar perfect for chin-ups, its can also be used as a foot anchor for sit-ups and crunches. The GoFit Chin-Up bar will adjust to fit most standard width doorframes. The bar easily supports up to 250 pounds of weight when mounted properly. Comfortable foam grips are secured to the bar to minimize hand fatigue. Includes mounting hardware. Tools not included.A great addition to your at home training program, the GoFit Chin-Up Bar is not only perfect for chin-up exercises but it can also be used as a foot anchor for sit-ups and crunches. It adjusts to fit most standard width doorframes, and the bar will support up to 250 pounds of weight when mounted prope
List Price: $ 24.99
Price: Too low to display
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This Rowing Machine has full-range-of-motion for a truer rowing motion that mimics rowing on the water. It’s easy to use and assemble and can get you on track to reach your fitness goals.
FEATURES:
Solid Steel Frame
Compact and Portable
Folding for easy storage
Comfortable contoured seat
Adjustable resistance
Fitness digital monitor
Dimensions: 43″ L X 23″ W
Some assembly required
Owners manual included
List Price: $ 89.95
Price: $ 69.95
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TRAINER MINOURA B60R TIREDRIVE REMOTE BKGet fit without leaving the home with the entry-level Minoura B60R tire-drive bicycle trainer. The B60R is outfitted with a U-shaped frame that holds your bike’s rear tire firmly in place.
The trainer’s mag resistance unit offers 7 resistance levels. Once you’ve clamped down the hub handle, your tire will be in position to drive the trainer’s resistance unit, giving you an invigorating workout every time. The B60R is made to last, with 38mm diameter steel tubing that supports up to 265 pounds. The 29mm diameter legs, meanwhile, open wide for stability, but also fold up compactly for easy storage. The B60R’s mag resistance unit coordinates with the twin disc-type 1.5-pound flywheel to
List Price: $ 249.98
Price: $ 143.99
20 Lb. vinyl cast Kettlebell.
List Price: $ 29.99
Price: $ 29.99
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Recommended for treadmills that need cleaning before lubricating. Comes with cleaning solution, scrub brush and applicator wand.
List Price: $ 14.99
Price: $ 11.39
The Exerpeutic TF1000 Walk to Fitness Electric Treadmill is an effective way to burn extra calories and achieve a healthy lifestyle. Walking on the Exerpeutic TF1000 is one of the easiest and most effective ways to achieve a regimen of regular exercise. Unlike outdoor walking, treadmill fitness walking has the benefits of shock absorption and the convenience of exercising in your own home, in front of a TV or just listening to your favorite music. Walk to Fitness can help you lose body fat, tone muscles and is a great way to stay in shape. As for assembly the Exerpeutic TF1000 is virtually assembled out of the box. Attach the computer and you are ready to go! So go ahead and try the Exerpeutic TF1000! It can take the punishment! The Exe
List Price: $ 499.00
Price: $ 399.00
Door Way Chin Up Bar Set up in seconds on almost any door frame. For sit ups, press ups and others.
List Price: $ 35.99
Price: $ 12.95
Gofit elevated chin up station takes chin ups to a new level—literally. Our multi-use chin up station incorporates a new patent-pending design which elevates you above the door frame giving more clearance and a full range of motion for a better workout.It instantly and easily mounts in a standard doorway with no screws, using leverage and gravity. The station can be used for chin ups and pull ups in several hand positions at two elevations, as well as sit ups, pushups and dips. Abdominal straps are sold separately, to be attached onto provided eyebolts.The Elevated Chin up station raises the bar for a full range of motion and takes your chin-up routine to a whole new level–literally. This multi-use Chin Up Station by GoFit incorporates a
List Price: $ 39.99
Price: $ 34.29
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There’s still time to tighten and tone your lower body in time to feel confident about how you look in your summer sundresses, shorts, and swimsuits. Leg Pro uses a unique lateral gliding motion combined with gravity to tone and shape the problem areas–inner and outer thighs, glutes, and abs–that other exercise machines are less successful at targeting. It also raises your heart rate to help maximize the number of calories burned. It is so easy to use that you just step on the foot platforms and glide! **It is always recommended that you check with your doctor before starting any exercise program.**If you have wanted to try Leg Pro or just need an exercise machine to target your lower body, this is a great deal.
Price: $ 104.00
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