Working out with free weights on an elliptical trainer is a great way to build endurance and exercise the body. Learn to use free weights on an elliptical trainer with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
Get a low impact cardiovascular workout with the ProForm Cardio 650 CrossTrainer Elliptical Machine. Allowing you to move in a smooth, fluid manner, it’s great for those looking to enhance their existing workout, as well as for the beginner just looking to get started. Product Features: 4 pacer programs – lets you know when it is time to work a little harder, or time to slow down SMR Silent Magnetic Resistance – the smooth, frictionless resistance system allows you to adjust your workout intensity without interrupting your exercise 10 intensity levels – targets specific workout and conditioning goals. Large LCD workout display – tracks speed, time, distance, calories, fat calories and pulse EKG Club…
Someone else said it correctly when they noted that all expert village videos contain persons who are delusional, poor shaped meglomaniacs.
Copy and paste this on all expert village fitness persons who fit this mold.
@onaplake Exactly…
@mcbrite why not? i can get one for 40 bucks or less
@mcbrite you can tell by the look
There really isn’t much point… Trust me on this, you wanna stay away from this crosstrainer… There must be some similar priced ones that are at least semi-decent…
1. Not enogh inertia-weight by a long shot…
2. The movement on this CT has the worst of both worlds: It’s very small for a CT which leads to the motion being messed up. You certainly won’t be reading on this… (head-bopping).
This thing isn’t meant to do anything above collecting dust in your cellar.
I only watched 30 seconds, but I already see at least 4 reasons why that isn’t a good or even decent crosstrainer…
@ThinLizzy334
Do you have a soft copy of this elliptical??
if yes, can you plz reply….
regards,,
Hi all,
Does anyone has a soft copy of the owners manual for proforma 700s????
if yes, do plz write me, i m trying to find one….
regards
LOoks Like reebox
what Brand of sneakers Does the trainer have On?
It’s not boring at all!! But it would be without… music!!!!
Depends on your budget. When my family and I get the money, we’ll probably get a Landice Treadmill with an Orthopedic belt. They have the best warranty (lifetime bumper to bumper and 1 year labor) & have a ‘very’ comfortable deck to run on. The only thing you’ll have to decide on is the console set up. You are looking at about 3-5K range depending on your belt and console set up with Landice. If Landice isn’t in your budget, go with the True PS series 2-3.5k range. Yes I’ve done some research
What would you recommend? My family is thinking of getting a new treadmill, Could you plz recommend one?
i agree…..it looks totaly boring
looks boring
so ex…..
Wonderful! Worth every cent! I have had mine for one month and I am loving it!
I want an elliptical. Looks so much more convenient than a treadmill. Especially for an apartment.
i’d only buy this if it came with a heart rate monitor built in to the grippers
whoa..less than 300 bucks. cheap, effective and easy to move. great buy
Very cheesy, the presenter is a bit annoying. I have just started using my elliptical again at home so this is quite motivational.